Spas, Salons,
Health Clubs/Fitness Centers
at the Walt Disney World Resorts

The Spas, Salons and Fitness Clubs at Walt Disney World Resorts are operated by Niki Bryan, Inc. (www.relaxedyet.com). In addition to two full-service spas, Niki Bryan, Inc. operates six fitness centers and five salons located throughout 10 Walt Disney World deluxe and moderate resorts.

The Mandara Spa at the Walt Disney World Dolphin is owned and operated separately.

Spa services generally include massage, facials, manicures, pedicures, body treatments; children's services; couples' services. Spa hours are generally 8 a.m. to 7 p.m., by appointment.

AGE REQUIREMENTS -- For guests 4-12 years there are selected treatments to introduce a healthy lifestyle. Guests 12 years and older are welcome to receive Spa treatments. Guests under 18 years must be accompanied by an adult while in the Spa and during massage, water or body treatments.

GIFT CERTIFICATES may be purchased at the Spa reception desk. Phone and mail orders are accepted by calling 407-824-2332.

CANCELLATION POLICY -- Not canceling appointments four (4) hours in advance will result in a cancellation fee per service. Packages require a 24-hour notice to avoid charges. No-shows will be charged the full value of the treatments reserved.

Salon services generally include: Hair cut, color and up-dos. Men's services include haircuts and trims. Children's services available. Manicures, pedicures and hair services are available at all salons. Salon hours are generally 9:00 a.m. - 6:00 p.m. daily; appointments recommended.

Fitness Centers feature a full line of state-of-the-art exercise equipment and free weights. Personal training is available in each fitness center. Usage is available at no additional charge for resort guests 14 and over. Those 14-17 must be accompanied by parent or guardian. Guests of other resorts may use the fitness center for $12 per day, based on availability. The purchase of a spa treatment includes use of the adjacent fitness center for the day of treatment. Personal Training is available upon request, 24-hour notice required. Hours are generally 6 am to 9 pm.

FULL SERVICE SPAS:

The Spa at Disney's Saratoga Springs Resort & Spa -- Guests of The Spa at Disney's Saratoga Springs Resort can choose from a wide array of specialty skin and body-care treatments designed to relax, renew and invigorate the body. Inspired by the celebrated spring waters of Saratoga and a variety of healing elements found in nature, popular treatments include a maple sugar body polish, Adirondack stone therapy massage, mineral springs hydrotherapy treatment and a rosemary spring therapeutic bath.

A rich body masque of essential oils and natural clay with trace minerals, followed by a thermal wrap, a cool shower and a massage, are part of the aromatherapy treatments that use aromatic botanical essences to stimulate the senses and aid relaxation.

Personalized treatments include:

  • Massage therapies: Release tension and boost circulation with a heated stone massage or the spa's signature treatment -- the Mystical Forest -- a combination of reflexology and Swedish massage.
  • Hydrotherapy treatments: Unique to this spa, guests can wash away stress, hydrate and heal with hydrotherapy treatments featuring various herbs, salt scrubs and essential oils.
  • Body treatments: Considered by some to be the ultimate spa therapy, body treatments include a paraffin treatment, herbal body scrub, and a marine algae masque and wrap.
  • Facials: Choose from a selection of cleansers, moisturizers and masques that help balance, purify and replenish the skin.
  • Hand and foot treatments: Polish off your beauty regimen with a relaxing manicure, pedicure and paraffin treatment.
  • Children's massages, mini facials, manicures and pedicures are available.

Treatments can be selected individually or in a variety of packages. The 12,600-square-foot Spa at Disney's Saratoga Springs Resort features private treatment rooms and separate locker facilities for men and women. Both locker areas include a steam room, sauna and indoor whirlpool.

Guests can reserve spa treatments by calling 407/827-4455.

For a schedule of treatments and prices, visit the Niki Bryan site HERE.

Disney's Grand Floridian Spa & Health Club -- The opulent Disney's Grand Floridian Resort & Spa has elevated guest service to a grander level of indulgence with a full-service spa and health club. The luxurious spa offers a broad, balanced program of beautifying and wellness services designed to lift the spirit, relax the body and invigorate the mind.

Inside the 10,000-square-foot sanctuary of the Victorian-themed spa, guests can indulge in therapies and treatments that incorporate the aromatic essential oils of Florida grapefruit, orange, tangerine and lemon.

Personalized pampering treatments include:

  • Massage therapies: Soothe sore muscles and eliminate stress with a citrus zest massage, reflexology, sports massage, shiatsu or personalized aromatherapy massage.
  • Facials: Nourishing and refreshing vitamins and minerals help balance, purify and replenish the skin. Selections from the spa's new Sodashi facial line include stress recovery, antioxidant and gentlemen's facials.
  • Water therapies and soaks: Relieve tension with a series of water therapies and soothing soaks including lavender meadows bath and secret garden bath featuring gardenia bubble bath.
  • Body treatments: Relax and rejuvenate with a citrus zest sugar scrub or aromatherapy body wrap and massage -- one of the spa's signature treatments.
  • Hand and foot treatments: Unwind with a spa manicure, pedicure or soothing leg treatment.
  • Couples treatments: A candlelit couples room and in-room treatments are available.
  • Children's massages, mini facials, manicures and pedicures are available.

Treatments can be selected individually or in a variety of packages. The spa features private treatment rooms, a couple's treatment room and lounges. Both women's and men's locker areas include a steam room, sauna and indoor whirlpool.

Guests can reserve spa treatments by calling 407/824-2332.

For a schedule of treatments and prices, visit the Niki Bryan site HERE.

Mandara Spa at the Walt Disney World Dolphin -- The Mandara Spa blends the unique Walt Disney World Swan and Dolphin architecture with Mandara's signature Balinese style to provide a fresh and original setting where guests can indulge in world-class pampering and beauty services.

Guests at the Mandara Spa will find their senses aroused from the moment they enter this unique respite.  Two beautiful interior gardens provide an exotic retreat for relaxation prior to spa rituals.  Gracious massage therapists escort their guests to soothing treatment rooms, where time stops and blissful treatments begin. 

A massage at Mandara includes The Ten Cultural Touches of Elemis, a new sequence of massage movements inspired by an exotic blend of cultures and techniques. Elemis, Mandara's signature product line, was created in 1990 as a lifestyle brand of aromatherapy products, emphasizing holistic treatments using essential plant oils and marine extracts mixed in natural bases.

The Mandara Spa at the Walt Disney World Swan and Dolphin offers an array of healing treatments, such as:

  • Swedish Massage
  • Balinese Massage
  • Reflexology
  • Elemis Aroma Stone Massage
  • Deep Tissue Massage
  • Nurturing Massage
  • Novalash – Eye lash extensions
  • Ionithermie Cellulite Reduction Treatment
  • Elemis Cellutox Aroma Spa Ocean Wrap
  • Elemis Musclease Aroma Spa Ocean Wrap
  • Traditional Javanese Lulur
  • Exotic Frangipani Body Nourish Wrap

The following is a chart showing the all the resort spas, salons, and health/fitness centers on Disney property.

RESORT SALON SPA/FITNESS CENTER SERVICES AVAILABLE
     

Animal Kingdom Lodge/Villas

 

Zahanati Massage and Fitness Center

407-938-4715

 

 

Sample spa services:
Swedish Massage 25, 50 & 80 minutes $65/$90/$140
Firm Pressure Massage 50 minutes $105
Aromatherapy Massage 25, 50 & 80 minutes $80/$105/$155
My First Facial 25 minutes $65 A mini facial especially designed for our young guests, 10-14 years of age. Services and prices HERE.

Full line of Cybex equipment, including a Smith machine. The cardiovascular area has Life Fitness Treadmills, Stairmasters and Bicycles (regular and recumbent).

Boardwalk Inn and Villas  

Muscles and Bustles Massage and Fitness Center

407-934-2370

Sample spa services:
Swedish Massage 25, 50 & 80 minutes $65/$90/$140
Firm Pressure Massage 50 minutes $105
Aromatherapy Massage 25, 50 & 80 minutes $80/$105/$155

Massages by appointment only.

Services and prices HERE.

Fitness center has free weights, Life Fitness, Stairmaster and Cybex exercise equipment. Also available are: steam room, sauna, tanning bed.

Contemporary

American Beauty Salon & Captain's Chair

407-824-3411

Services and prices HERE.

Olympiad Massage and Fitness Center  
Coronado Springs

Casa De Belleza Salon

407-939-3965

Services and prices HERE.

La Vida Massage and Fitness Center

407-939-3030

Massage services and prices HERE.

Fitness center has full line of strength equipment, free weights and cardiovascular machines, including treadmills, stair steppers and stationary bicycles (upright and recumbent).
Grand Floridian Resort and Spa

Ivy Trellis

407-824-3000 ext. 2581

Services and prices HERE.

Grand Floridian Spa and Health Club
407-824-2332

Sample services:
Aurum Manus Massage 50 & 80 minutes $150/$205 (1st Spa in the U.S. to offer this exclusive service in 2008)
Swedish Massage 25, 50 & 80 minutes $75/$120/$175 Bamboo Harmony Massage 80 minutes $190
Citrus Zest Therapies 80 minutes $185
Aromatherapy Massage 25, 50 & 80 minutes $90/$135/$190
Reflexology 25, 50 minutes $85/$130
Grand Romantic Couple's Massage 50 & 80 minutes $275/$375.

Health club features Treadmills . Stair steppers . Upright and recumbent cycles . Elliptical cross trainers . Life Fitness and Precor® full-circuit of strength equipment . Smith machine . Cable crossover . Free weights

Old Key West   The Fitness Center at R.E.S.T. (Recreation Exercise Swimming Tennis) Beach. Massages are available by appointment at Slappy Joe's Massage Room. Fitness center features treadmills, cardiovascular and strength training equipment, locker rooms, showers and a sauna, and is open daily from 6:30 a.m. to midnight.
Polynesian   No health club on site, but guests at this resort may use the Grand Floridian's facilities.  
Saratoga Springs Resort and Spa  

The Spa at Disney's Saratoga Springs

407-827-4455

Sample services:
Adirondack Stone Massage 80 minutes $185
Mystical Forest Therapies 50 & 80 minutes $135/$185
Healing Hands Aromatherapy Massage 25, 50 & 80 minutes $90/$135/$190
Face and Hot Oil Scalp Massage $40
Adirondack Stone Facial 80 minutes $170
Custom Aromatherapy Facial 50 minutes $130
Detoxifying Body Wrap 80 minutes $185
My First Facial 25 minutes $70
Shades of Green   Fitness Center  
Walt Disney World Dolphin   Health Club and
Mandara Spa

Dry Saunas
Co-Ed Whirlpool
LifeFitness Strength Equipment
Free-weights
Stairclimber
Treadmills
Life Cycles
Elliptical Crosstrainers
Tennis Racquet Rentals

Use of the Health Club is included in the Resort Service Fee and is available for guests age 16 and older.

Mandara spa offers massage, facials, manicures, pedicures, body treatments and some salon services. Services and prices HERE.

Walt Disney World Swan   Health Club

LifeFitness Strength Equipment
Free-weights
Stairclimber
Treadmills
Life Cycles
Elliptical Crosstrainers
Tennis Racquet Rentals

Use of the Health Club is included in the Resort Service Fee and is available for guests age 16 and older.

Wilderness Lodge/Villas at Wilderness Lodge  

Sturdy Branches Massage and Fitness Center

407-938-4222

Massage Services and prices HERE.

Fitness center feature the latest in fitness equipment: treadmills, ellipticals, bicycles (regular and recumbent) and stair climbers. The weight room includes weight machines and free weights. End a workout in the sauna.
Yacht and Beach Club/Beach Club Villas

Periwigs

407-934-3260

Services and prices HERE.

Ship Shape Massage and Fitness Center

407-934-3256

Equipment includes Nautilus, Hammer Strength and aerobic machines as well as a spa, steam room, sauna and massage therapy. Massages by appointment only.