Recipes
Seared Marinated Tofu
Sci-Fi Dine In
Disney's Hollywood Studios

Yield: Serves 4

Ingredients:

1 cup Olive oil
1 Tablespoon Fresh garlic
3 Tablespoons Lemon juice
1 Tablespoon Cajun seasoning
1/8 teaspoon Salt
1/8 teaspoon Ground pepper
8 ounces tofu

Method of Preparation:

Mix all spices, oil and juice in a bowl. Slice tofu into 8 equal pieces and cover with marinade.


Mango Glaze

Ingredients:

3 Tablespoons Mango puree (1/2 ripe mango & 3 tbsp water in blender)
1 Tablespoon Soy milk or 2 % milk
1 Tablespoon Honey
1/8 teaspoon Fresh cilantro

Method of Preparation:

Mix all ingredients in a bowl.


Basmati Rice

Ingredients:

16 ounces Basmati rice
1 Tablespoon Kosher salt
1 Cinnamon stick
2 Whole cardamom pods
1 Tablespoon Olive oil
2 cups Water

Method of Preparation:

Place all ingredients in pan. Steam on top of stove in a double steamer. In a sauté pan, place 1 ounce olive oil. Brown tofu on both sides. On large platter place rice, top with sautéed tofu-then mango glaze.